As women, we put our skin through a lot. Between the makeup, the maintenance, and the elements, it can really take a beating. Just like your body needs a detox, so does your skin! Take back your healthy, youthful skin by detoxing it with these proven methods.
Mixing fruit and water serves as a two in one. Water acts as a natural detoxer for, not just your skin, but your entire body. Adding the fruit boosts that detox process with antioxidants, vitamins, and many more amazing things for your skin. There are a lot a recipes out there but my favorite is lemon, cucumber and mint. It’s so refreshing! Check out 6 Yummy Ways to Flavor Water for more ideas.
The best way to get rid of any impurities in your skin is to exfoliate them away. Exfoliating at least 3 times a week gets rid of dirt, oil, and dead skin cells. The best daily exfoliator to use is St. Ives Apricot Facial Scrub. It leaves your face clean and soft as ever, and it’s very cost effective. You can also make a facial scrub at home.
Detox teas are a great way to flush out any toxins from your skin. Most places that sell tea should carry their own version of it; they can even be found in pharmacies. Yogi teas are some of the best! Their Skin DeTox blend promotes a healthy complexion.
Eating leafy greens and vegetables also serve as detoxers. Proteins, like chicken and fish, also do wonders for your skin and hair. You get out what you put in, so make sure you give your body what it needs to be beautiful. Read How to Get Started with Eating Clean for a few next steps on your clean-eating journey.
Masks are a fun way to spend a Sunday afternoon or a great excuse to plan your next spa trip. The ingredients found in most mud masks draw out toxins and leave your skin refreshed. You can purchase mud mask products, or visit your local spa! Dead Sea Mud Masks are some of the most popular.
If you’ve been breaking out more than usual, give your skin a detox! Try the 5 strategies above and let us know what worked best for you below! Do you detox your skin on a regular basis? What is your favorite skin detox method? Post a comment below to share!