DIY Teeth Whitening

When it comes to doing your own teeth-whitening routine, things can go really good or really bad! Harsh chemicals found in the easily-accessible kits may not be the best way to go. There are natural, effective remedies that you can start doing to whiten your teeth the healthy way. The CGS Team is sharing a few tips to help you maximize your DIY teeth whitening experience to get the best results and a killer smile!

DIY Teeth Whitening Tips

Tip #1: Eat Some Strawberries

Starting each day off with a batch of fresh strawberries can yield some pearly whites! Strawberries have been shown to give your teeth a bright glow for that can last through your first cup of coffee. Strawberries contain malic acid, which helps remove stains on your teeth.

Tip #2: Cheese, Please

According to StyleCaster, “There’s a growing body of evidence indicating that eating a small amount of cheese after a meal can potentially help to prevent tooth decay and promote enamel re-mineralization.” As if we needed another reason to love cheese.

Tip #3: The Ultimate Stain-Blocker

You should already be familiar with the many amazing uses for petroleum jelly, but here’s another! Coating your teeth with petroleum jelly can actually block stains from occurring. While this may not be the tastiest alternative, anything to keep coffee stains away is worth a try.

Tip #4: Say No to Tobacco

This is an obvious one, but should be mentioned none-the-less. Tobacco in the form of cigarettes, chew, or hookah flavor can cause some major yellowing of your teeth. After years of use, tobacco can actually cause your teeth to fall out. That’s a whole different level of problems outside of less-than-pearly white teeth!

Tip #5: Break Out the Bananas

The inside of a banana peel is rich in magnesium, manganese, potassium, and a slew of other ingredients that can be used to whiten teeth.  Once these ingredients are absorbed into your enamel, they have major whitening effects.  After your brushing and flossing routine, wipe a ripe banana peel against your teeth for two minutes. Continue this daily and you will see a huge difference.

Related: 6 Tips for a Gorgeous Smile

Whiter teeth can take anyone’s smile to the next level. Don’t let a less-than-killer smile due to dull teeth keep you from showing them off. Get into the habit of incorporating healthy activities into your daily teeth-cleaning routines. You will be amazed at the compliments a nice pair of pearly whites can bring! How do you keep your teeth as white as possible? What foods or drinks stain your teeth? Leave a comment below to share!

-The CGS Team



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