Summer Self-Care Routines to Boost Your Mind and Body Summer is the perfect time to reset, refresh, and prioritize your well-being. With longer days, warmer weather, and a more relaxed … Read More »

#187: 2025 Mid-Year Personal and Business Goals Check In I can’t quite believe it, but we’ve reached the halfway point of another year. 2025 has been a whirlwind, and I know I’m not t … Read More »

6 Tricks to Heal from the Emotional Impact of Bad Credit The first time I got myself deep into debt was when I had no sense of control with my spending. I opened multiple credit cards and … Read More »

#186: How Women Can Build Healthier Habits with Fitness Coach Michael Williams As I’ve gotten older, I’ve seen and felt the importance of maintaining a healthy, active lifestyle. Not only do you feel bet … Read More »

6 Ways Physical Wellness Connects to Financial Wellness Don’t think there’s a connection between your health and your money? Think again! Physical wellness connects to financial wel … Read More »

#185: 5 Ways to Reset Your Money Goals for the Rest of the Year Are you on track with your money goals for this year? If you’re listening to this episode in real-time, then we’re wrapping up the … Read More »

7 Ways to Live Your Best Life on a Budget This Summer Look, we’re not about to let an empty bank account (or tariffs 🙃) stop us from having an amazing summer, okay? Just because infl … Read More »

#184: Fighting Summer FOMO: 5 Hacks that Keep Me on Track with My Budget and Goals There’s no denying that summer brings all the “let’s be OUTSIDE” energy! The sun is shining, the pool is calling, and those long da … Read More »

5 Ways to Support Black-Owned Businesses Black businesses often offer unique, handcrafted, or specialized products and services that individuals won’t find at chain stores. … Read More »

How to Assess Your Goal Progress to Get (or Stay) on Track One thing about me? I love setting goals! I’ve been setting them since I was a kid. But, if I’m being honest, it wasn’t until a few … Read More »

#183: Why Summer Is the Perfect Time to Reevaluate Your Spending Habits Who doesn’t love summer vibes? Warm weather, sunny days, and endless opportunities for fun make summer one of the most enjoyable s … Read More »

5 Simple Ways to Put More Money into Savings If adulting has taught us anything, it’s that there is no shortage of unexpected expenses, unplanned events, and no real security i … Read More »

#182: 6 Ways to Set Financial Boundaries and Stick to Them Let’s face it: boundaries are essential in every area of life—whether it’s health, work, relationships, or finances. They help … Read More »

5 Reasons to Avoid Buy Now Pay Later Be real with me…how many Klarna, Affirm, or PayPal payment plans have you set up? In fact, how many of them are you currently p … Read More »

#181: Fostering a Healthy Relationship with Your Body with Dr. Lisa Folden I’ve officially made it to my mid-30s and can honestly say that my body no longer functions like it did when I was in my early 2 … Read More »

5 Tricks to Stay Patient While Working Towards Your Goals Patience is an essential quality for anyone striving to achieve meaningful goals. Success rarely happens overnight, and the journey … Read More »

#180: Daily Routines That Set You Up for Life and Money Success Routines might not be for everyone, but when it comes to your money, structure can be a game-changer. Financial organization … Read More »

How to Sync Your Life to Your Cycle Let me tell you something—life is hard sometimes, especially for women. We’re juggling work, relationships, self-care, a social lif … Read More »

5 Ways to Align Your Spending to Your Values Do you ever find yourself spending money on things you think make you happy, but realize they don’t? Maybe you’re excited when mak … Read More »