#144: 5 Things You Can Do to Give Yourself More Time Back in the Day

The CGS Team

Is it just me, or does it feel like the older we get, the less time we seem to have?

Like the time we do have just flies by in the blink of an eye. I don’t even have kids yet, but I can imagine that time goes even faster when little ones are involved!

While we all get 24 hours in a day, it may not feel like time is evenly distributed.

If you struggle with time management or feeling productive with the time you do have, I want to help!

In this episode, I’m sharing 5 things you can do to give yourself more time back in the day. These hacks can help you feel like you have more time for yourself!

Here’s a glance at this episode:

[01:44] While Raya’s personality helps her manage her time effectively, it can also cause her to get overwhelmed when things don’t go according to plan. She’s working on it!
[03:55] Leverage your personality preferences to make the most of routines. Are you a morning or a night person? Stick with what works!
[06:34] Reducing the amount of time you look at screens can help you get a lot more time back into your day.
[09:54] Raya leverages the start of her day to get a lot of her goals and tasks done. This allows the rest of her day to be focused on work and/or relaxing.
[13:55] Want to get active but don’t have time? Consider purchasing a standing desk and walking pad.

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