Essential oils can help your body relax, aid with sleep, reduce headaches, and enhance the effectiveness of massage therapy. In addition to those benefits, essential oils can lift your mood—just a whiff of the fragrance can be enough!
Another awesome aspect of essential oils is that you can create your own combination using your favorite scents, or look for a premade blend, often found at a local natural goods store. For more information on incorporating essential oils into a healthy lifestyle and skincare routine, check out these six specific options!
#1 Pure Argan Oil
Essential oils have no lipids in them, which means putting the oils directly onto your skin can actually dry it out. However, argan oil is a natural byproduct that’s filled with omega fatty acids. It works wonders for sensitive and irritated skin! The omega fatty acids reduce redness and prevent discomfort.
Argan oil is great for all skin types: oily, combination, and dry. This particular oil falls in the middle of the spectrum—not too heavy, not too light—making it the perfect addition to your skincare routine. It’s also packed with vitamin E and linoleic acids, all of which work to lightly moisturize, soften dry patches, and even reduce acne.
#2 Helichrysum Oil
Helichrysum oil contains arzanol, an anti-inflammatory that can heal wounds. This type of oil also has antifungal, antibacterial, and antioxidant features that help with cell regeneration and prevent scarring.
Not only is it important to dilute essential oils with a carrier oil or lotion, it’s also important to be mindful of the ratios. To use helichrysum oil in your skincare regimen, add 5 to 10 drops to the carrier oil or lotion you’ll use on your face. When applying it elsewhere, the recommended mixture is 3 to 5 drops added to a carrier oil or lotion.
Apply the oil mixture daily to target fine lines and wrinkles. Helichrysum oil is a great choice for promoting healthy skin cell regeneration, giving you a glowing, youthful complexion.
#3 Lavender Essential Oil
As with helichrysum oil, it’s important to dilute lavender with a carrier oil or moisturizer. Lavender essential oil is distilled from the plant Lavandula angustifolia and its soothing scent promotes relaxation.
Lavender oil is believed to treat anxiety, fungal infections, allergies, depression, insomnia, eczema, nausea, and even menstrual cramps! Using lavender oil is also associated with improved hair health and digestion.
If you ever find yourself encountering a beauty burn, no need to worry—lavender oil can help there too. Lavender essential oil has anti-inflammatory properties, so a few drops applied topically to a burn or sunburn will have a wonderfully soothing effect.
Lavender oil is a blessing to any skincare routine: it can also lessen acne and reduce wrinkles!
#4 Tea Tree Essential Oil
Tea tree oil is great for treating acne because of its anti-inflammatory and antimicrobial properties. This oil can help calm redness, swelling, and inflammation, and may even help prevent or reduce acne scars.
Experts consider tea tree oil to be safe as a topical treatment, and it can be applied directly to the skin on a daily basis. Be sure that you are using the pure (100% oil) for for this type of application. If you have sensitive skin, consult with a dermatologist before applying.
Adding tea tree oil to your daily skincare regimen can pave the way for healthy, glowing skin. It can also alleviate issues like insect bites! Keep this oil in mind as outdoor activities get underway.
#5 Ylang Ylang Essential Oil
Ylang ylang helps moisturize and enhance the appearance of healthy skin, and can be used in hair mask mixtures as well. Ylang ylang is also used as part of a combination spray that targets head lice. This type of essential oil promotes relaxation, kills bacteria, lowers blood pressure, and is even associated with increased sexual desire!
Ylang ylang has hydrating properties that aid in maintaining the skin’s oil production, keeping it soft, smooth, and well-nourished. Its natural antiseptic properties help heal cuts and cracks caused by excessively dry skin, as well.
#6 Lemongrass Essential Oil
Lemongrass is a fresh and fruity lemon-scented essential oil that can be put to good use for any number of beauty purposes. Lemongrass oil treats signs of skin aging, serving as a natural antioxidant. It’s a natural astringent with added antibacterial and antifungal properties, making it a multi-purpose powerhouse for your skin.
Lemongrass has been used for centuries as a natural remedy for preventing infections and healing wounds, and scientific research has demonstrated its antibacterial qualities.
Organic lemongrass essential oil has purifying properties that make it perfect for skincare. Using lemongrass in your routine will help remove impurities and detoxify your skin, leaving it feeling clean and clear.
There’s no better feeling than getting your skincare routine just right! Let us know if you implemented any of these essential oils into your skincare routine, and which ones you’ve found most helpful!
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