Whoever thought getting your beauty rest would consist of a routine? The ladies of City Girl Savings sure didn’t! Getting a great night’s sleep should happen every night, but in case it doesn’t happen for you, we are sharing some awesome products that can help! Studies show that people feel their best when they average 7-8 hours of sleep each night. Giving your body time to recharge at night can help make you feel like you can tackle anything during the day! Check out the products below and give your body the rest it deserves.
Sleep Masks
Bedtime masks are not only great for reducing under eye bags, which nobody likes, but they’re also awesome in relaxing the muscles in your face to help contribute to a better night’s sleep.
Sleeping masks are one of the best sleeping products to use to really zone out and sleep soundly. Sleep masks are designed to block out any excess light from TVs, clocks or any other electronics and make your brain feel like you’re in total darkness. This allows your brain to produce melatonin, which is a key chemical for sleeping soundly.
Neuro Sleep
There are so many beverages that can provide energy when you have none, but what about the beverages that help you have a great night sleep? If you have a long work day or need to be energized for a project, try drinking Neuro Sleep before you fall asleep the night before. Neuro is a beverage that helps you get the good night sleep your body requires to feel its best.
Neuro Sleep contains the highest quality of dietary ingredients around, leaving out the high calorie sweeteners and artificial coloring. What’s even better? There are only 35 calories in each bottle. This drink will help you sleep peacefully so you can tackle the day ahead!
The Perfect Pillow
Waking up in the middle of the night because of an uncomfortable pillow can really mess with your good night’s sleep. Getting the right pillow to sleep on can make a huge difference in how you sleep. Pillow’s like the Serta Memory Foam Pillow allows you to find the perfect sleep position.
In fact, this pillow is great because it adjusts to your body temperature, keeping you cool and refreshed for those hot nights. There are numerous pillows designed to provide the ultimate comfort while sleeping, so get rid of those old and uncomfortable pillows and make room for a new flock!
Lotions and Oils
Moisturizing your skin is always nice after a relaxing bath. Lotions and oils that contain any type of aromatherapy are extremely helpful in contributing to good rest. Moisturizing your body before you go to sleep with this kind of moisturizer enhances your rest.
As your rubbing the lotion into your skin and breathing the relaxing fragrance you’ll soon find yourself tucked away into your sheets. Lavender oil is extremely popular for relaxation. If you don’t want to lather with the scent, place 2-3 drops on your pillow before sleep. You will get the same effect as if you were wearing the scent.
Febreze Sleep Serenity Bedroom Mist
We know what you may be thinking, “Air freshener for a good night sleep?” Well don’t knock it until you try it! The Febreze Sleep Serenity Bedroom Mist helps soothe your senses for the ultimate relaxation atmosphere.
Whether you prefer the spray or the wall plug in, Febreze’s products will definitely get the job done. With scents like Moonlit, Warm Milk and Honey, or Quiet Jasmine, there’s no way you won’t feel relaxed! Get the scent that suits your senses and prepare for a restful night!
Like we mentioned earlier, a good night’s sleep makes all the difference to how you go about your day. If you have trouble sleeping, give the products above a try. It may be simpler to sleep soundly than you think. What do you do to make you get a deep sleep? Are there any sleep products that work for you? Share your thoughts by leaving a comment below!
