Motivation
6 Productivity Goals to Set for the New Year
The start of a new year is a time of renewal—a chance to evaluate your personal and professional achievements. A moment to reflect on your
Motivation
6 Self-Love Statements to Share with Yourself Daily
Let’s be real. If we can’t be our own biggest cheerleader, can we expect someone else to be? If we can’t love ourselves deeply, can
Personal
3 Lessons from My Year of Less
If you’re anything like me, you’ve probably spent the last few years leading up to, and after COVID, doing the most. Like, seriously—running around like
Motivation
5 Tricks to Help You Appreciate How Far You’ve Come
In today’s fast-paced world, we often get caught up in the pursuit of future goals and dreams, forgetting to take a moment to appreciate how
Personal
#154: 7 Things I’m Grateful For in My Life
I don’t know about you, but the end of the year always puts me in a state of gratitude and reflection. Gratitude for all that
Health & Happiness
5 Ways to Promote Mental Health at Home
Promoting mental health at home is essential, especially in today’s fast-paced world where stress and anxiety have become increasingly common. Your home should be one
Motivation
6 Tips for Setting Goals with Your Partner
Setting goals with your partner can enhance your relationship and ensure that both of you are aligned in your ambitions and efforts. Your partner is
Career
5 Things You Can Do to Build Confidence in Your Current Role
Building confidence in your current role is essential for both personal growth and professional success. There’s a visible difference between a person who lacks confidence
Podcast
#146: 6 Habits and Routines That Help Me Manage My Time
One thing I pride myself on is my ability to manage my time and get things done. I’ve always been the type of person who